ABOUT

Health and fitness has always been an interest of mine, but overcoming our limitations is really what drives me. I’m in it for those visceral, life-changing moments like when my client avoids knee surgery, lowers high blood pressure, or can quit prescribed medications.

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That passion for transformational health comes from changes in lifestyle, not just quick results. A good coach can get you to your goals, a great coach can change the way you think about your goals. By coupling training with massage therapy, strategic planning, and habit building we can fold in health and fitness into a lifestyle you already love. 

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I am a licensed a massage therapist and a certified personal trainer. I also have specific certifications and specialties in functional fitness, injury prevention, and athletic training.

 

I have helped empower countless clients to take back control of their bodies.